Day Six/Seven:

Found this GIF on

I miss coffee.

This is my last blog post about the NKADDSNAP Challenge. My thanks to those of you who have read any of my posts this week. I’ll be glad to go back to my normal eating routine on monday. I’m most looking forward to a nice big cup of black coffee come monday morning.

Final inventory:

The final inventory spread sheet with days 6 and 7.

Final Food Inventory

I have enough information now to fill in the rest of the puzzle for the week.  I’ll use up a can of chili beans, the chicken noodle soup, and the last of the granola bars today. Tomorrow, I’ll be finishing off another can of chili beans, the milk, the last of the chicken, and the eggs.

I enter the next week with six red potatoes, nine ounces of honey, four slices of whole wheat bread, eleven packs of ramen, 17 tablespoons of striped peanut butter and jelly, and two and a half cups of apple juice. It’s not nearly the stockpile I had envisioned earlier in the week, but it does make some progress on the goal of stockpiling for weekly stability on such a small budget.

Exercise ended up being the biggest calorie sink. I’m glad I got the mix of grains and starches I did, otherwise I might have ended up starving near the end of the week as I burned through all the vegetables trying to make up calories.

Meal Planning:

Day 6 Food Diary

Day 6 Food Diary

Day 7 Food Diary

Day 7 Food Diary

Today’s breakfast is apple juice, an egg, and a slice of toast. For lunch I’ll be having the chicken noodle soup and a granola bar. For supper I’ll be having chili beans and chicken sautéed with some fried potatoes.

Sunday I will be having an apple juice, an egg, and a slice of toast again. For lunch I’ll be going back to my go to lunch, peanut butter and jelly, and for dinner I’ll be combining eggs, chili beans, chicken, and potatoes (again).

Week in Review:

I did most of my reflecting on this experience yesterday. But its worth reiterating the social aspects of food that have made this more difficult than simply nutrition. We got an invite from my fiancée’s dad to watch the NFL playoff games with him tomorrow. Of course it’ll involve eating, we’ll be expected to bring something and I couldn’t afford that with only SNAP benefits, and once again I’ll incur some questions about what I’m doing and why I can’t just have some food.

Whats next?

After today I’ll be going back to my normal schedule of posting weekly and bi-weekly where appropriate. Thanks to the vagueness of “bi-weekly” that could mean twice a week or once every two weeks. If you have any questions about anything I’ve written about here, please don’t hesitate to contact me through Facebook, Google+, or Twitter. Google+ is easier than ever, you can now use it to e-mail me even without my e-mail address.

David Spatholt

I work for Hamilton County's Community Development Division as the Program Development Specialist. My blog ( is a site where I catalog my professional thoughts and personal hobbies. All of my opinions are my own and do not reflect those of my employer. I often blog about urban planning, politics, public administration, brewing beer, running and technology.

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